With Fire Horse comes a lot of yang energy. This is relative to our Sympathetic Nervous System or “fight or flight response” which is wonderful and we need it to charge forward into our mission and lives, but we must always remember balance with blessed, yin — our Parasympathetic Nervous System “rest and restore response”. We cannot move without rest. And we cannot tap into the heart without slowing down to listen. Balance is essential to our well-being always, but especially at this time. Find a quiet place in your fav room, light a candle and prepare to feel it all.

Here’s what you can expect:

• Journal prompting

• Guided meditation

• Gentle floor-based, honey-like somatic movement to ground and embody

Date: Thursday, March 5th

Location: Zoom

Time: 6:00-7:30pm PST Live / Recording also available if you can’t attend live

Requirements:

• A quiet space

• Candle (optional)

• Yoga mat and bolster or cushion/blocks

• Journal

• Your own tarot or oracle cards if you have them!

Cost: $25

Minimum/Maximum Attendees: We must have at least 2 people

How to Pay: Please Venmo @serafinaluz (last 4 digits 1313) friends and family. Please put your full name, email, phone number and the name of the event you are registering for in the notes!

*In the event that you register and we do not have enough attendees to proceed, you will be credited back your attendance cost.